Holly's Holistic Healing
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Holly's Holistic Healing
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Guided Meditations

Full Moon in Taurus Guided Meditation

 Welcome to this Full Moon in Taurus guided meditation. In this session, we will tap into the grounding, stabilizing energy of Taurus to release what no longer serves us and create space for abundance, growth, and manifestation.  

Allow the soothing tones of the meditation to help you connect deeply with your intentions while the energy of the Full Moon amplifies your desires. Take a moment to relax, breathe deeply, and embrace the nurturing energy of the Taurus Full Moon. 

Self-Love and Compassion

 Take a moment to nurture your mind, body, and spirit with this guided meditation focused on self-love and compassion. In this meditation, you'll be guided through affirmations, visualizations, and gentle breathing exercises designed to help you embrace your true worth, release self-judgment, and cultivate a deep sense of love and kindness for yourself. 

Sleep

 Unwind and prepare for a night of deep, restorative sleep with this calming guided meditation. In this session, you'll be gently guided through relaxation techniques, breath awareness, and soothing visualizations that will help you release the stress and tension of the day. 

Stress Relief

  In this 8-minute guided meditation, we'll journey together to find a serene space within, letting go of the stress and tension that weigh us down. Perfect for a quick break during a busy day, this session will help you relax, rejuvenate, and find inner peace. . 

Morning Meditation for Positivity

 Welcome to your morning sanctuary! 🌞 Begin your day with this uplifting guided meditation designed to set a positive tone and cultivate a sense of calm and clarity. 


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